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What is the 21 Day Health and Fitness Challenge?

The 21 Day Health and Fitness Challenge was designed to

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Fitness

I.L.M.B. Fitness offers fitness for every woman. To be fit is not only an outward appearance but an inward holistic feeling as well.

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Pre/Post Baby fitness

As a mother of 3. I too was concerned with gaining too much weight during pregnancy. Not to mention losing it after I delivered them.

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Personal Training

This type of training is designed for women that do not mind the “in your face” training. With 1:1 training I create a special tailor made

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Thank you for stopping by!

Privacy Policy. This information will never be shared