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Loving Me Inside & Out

Today I take stand against obesity. I will be more health conscious concerning the foods consumed. I will strive to engage in some form of physical activity weekly. I will make my body and health a priority. Today I start Loving My Body…Loving Me Inside & Out.



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ACHIEVE YOUR FITNESS GOALS!

Set goals see results! Achieve your fitness goals with the 21 Day Challenge. Doing something consistently for 21 days eventually becomes a habit. Also having realistic and measureable goals will assist you in staying committed. Let allow me to put you on track to reaching your goals. Call now 855-522-ILMB

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21DAY CHALLENGE BEFORE & AFTER

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What is the 21 Day Health and Fitness Challenge?

The 21 Day Health and Fitness Challenge was designed to

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Fitness

I.L.M.B. Fitness offers fitness for every woman. To be fit is not only an outward appearance but an inward holistic feeling as well.

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Pre/Post Baby fitness

As a mother of a 2 ½ year old baby boy I too was concerned with gaining too much weight during pregnancy. Not to mention

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Personal Training

This type of training is designed for women that do not mind the “in your face” training. With 1:1 training I create a special tailor made

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