Loving Me Inside & Out
Today I take stand against obesity. I will be more health conscious concerning the foods consumed. I will strive to engage in some form of physical activity weekly. I will make my body and health a priority. Today I start Loving My Body…Loving Me Inside & Out.
ACHIEVE YOUR FITNESS GOALS!
Set goals see results! Achieve your fitness goals with the 21 Day Challenge. Doing something consistently for 21 days eventually becomes a habit. Also having realistic and measureable goals will assist you in staying committed. Let allow me to put you on track to reaching your goals. Call now 855-522-ILMBCONTACT US
What is the 21 Day Health and Fitness Challenge?
The 21 Day Health and Fitness Challenge was designed toRead More
I.L.M.B. Fitness offers fitness for every woman. To be fit is not only an outward appearance but an inward holistic feeling as well.Read More
Pre/Post Baby fitness
As a mother of a 2 ½ year old baby boy I too was concerned with gaining too much weight during pregnancy. Not to mentionRead More
This type of training is designed for women that do not mind the “in your face” training. With 1:1 training I create a special tailor madeRead More